Hot & Sweaty Emmie in the City

washington

Phew. I am a hot, sweaty, puffed up mess right now! I'm on a trip with hubs' family in DC. Thought I was doing well on my exercise- really felt like I was getting back in shape. Then my back incident happened (sciatica) and I thought for sure I wouldn't be able to make it on this trip. A week in bed flat on my back.  Miraculously back calmed down a little and it has been the last of my worries here during my trip in DC. First: Family. I love Continue Reading