I’m on a Boat

Grandeur of the Seas

...ok, so I'm not on a boat yet. But at the end of August, I'll be on this boat: Yep, I'm going on a cruise. I'm scared. And excited. Hubs and I are going for a 5 night western Caribbean cruise on Royal Caribbean. Neither of us have cruised before. The timing is intentional- I will have finished up my 12 week program with Trainer Rob. This means I have a whole week off without workouts until the next program starts. I do plan on being Continue Reading

Diet #FAIL: Fen-Phen

I thought I would start a series of posts to talk about previous failed weight loss attempts I've experienced in my 20 year dieting history. Feel free to share your comments and stories as well! I've struggled with weight issues my whole life. Even as a toddler, I was pudgy. I was always hyper-aware of my weight, this nagging issue that was always front and center of my concerns and insecurities. Blah. My mom was also really hyper-aware of Continue Reading