Starting weight: 455
Last weigh in: 354
Loss this week: -0
Total lost: – 101 pounds
I actually feel really good about my food and exercise this past week, so I'm not disappointed with myself. I will continue to work hard this week and hope that the scale makes it up to me next week.
Non Scale Victories (NSVs) this past week:
- Swimming 1 mile
- Going on my fastest walk through the neighborhood yet (below)
- I'm wearing pants and a top I haven't been able to wear in 3 years. Picture here.