Find Your Fill Elsewhere

My history with binge eating is long, sordid, and something that I never acknowledged until a couple of years ago. I just thought I ate a lot - I never took the time to identify that I was using food to feel better emotionally, while making me worse off physically. The last 2 days, I made poor food choices at dinner (pizza, and then Taco Hell - BLECH). These would have been, in my previous life, massive binges. My food choices this past Continue Reading