Workout Music for the New Year


I am someone who MUST have music to really get me going. This could be for a workout, or just for a dance party in my pajamas (what? You don’t do that?). As shown before, I have an affinity for Mashups, and each year, Bootie […]

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June 2011 Workout Playlist


It’s been a couple of months since I really revamped my workout playlist. I am REALLY excited about this one – lots of new stuff that isn’t all mainstream here yet (I listen to a lot of BBC Radio 1), but with awesome beats. And […]

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Workout Music Mania


So, my usual half-marathon training buddies are both occupied with other things tomorrow, so it looks like I’m going to attempt 11 miles on my own! I’m going to train close to my house in case my husband needs to come pick my ass off […]

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This is totally random, and most people will be like “huh? What happened to this blog?” but I just wanted to post this video. For some reason I’ve been really emotional, anxious and downright high-strung recently (even more so than usual). Throughout my life, I’ve […]

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Workout Music | October 2010


Ack! October already! This means it’s time for me to make another workout playlist. Some songs got repeated from September’s playlist, however there are some interesting new entries: The Bike Song, inspired by my lady-bit trauma from yesterday’s spin class Butter, by the fierce and […]

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Workout Music | August 2010


My iPod crapped out a couple of days when I was leaving the gym- no idea what happened, it just stopped all of a sudden and after troubleshooting, looks like the hardware is bust. I’ve temporarily borrowed hubs’ iPod (sorry Metallica, you had to go…), and loaded […]

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Workout Music

Workout Music

Way back in the day (10 years ago) I taught step aerobics and kickboxing at fat camp. This was pre-mashups and internet downloads, so now I hear all that I was missing! The New York Post just put up a free album of the top […]

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