* I wrote this on my phone last night when I couldn’t get to sleep. Also, feet/leg picture in the…
Archives for July 2010
My aha moment
I posted a couple of weeks ago that I recorded my Mutual of Omaha “aha moment.” I got an email…
Momentum
What keeps you going on your fitness and weight loss journey? What is the source of momentum? Right now, I’m…
You don’t always have to like it
I know that when I blog, I blog pretty happy things. Victories, “woohoos” whatever. Especially lately- there’s been so much…
Balance
One of the questions I asked Shay during the 5K was “How do you manage it all? Your job, your…
Recap: My first 5K
Yesterday, I finished my first 5K. Woot! I didn’t finish it alone, either. I had a wonderfully supportive group of…
5K Thank You’s
Wanted to get this up really quick- thank you’s to those who completed the 5K with me. The video also…
Tomorrow is it!
The Bluegrass State Games 5K Run/Walk is tomorrow! Can you believe it? A nearly 400 pound person doing a 5K….
Exhausted
Since I started this whole “working out” thing, my energy levels have been pretty good. I didn’t know how I…
If you could spare a second…
I *megaheart* you for reading this blog. Seriously. The support is ridiculous. That being said, can you fill out a…
Metabolism and Exercise
Someone had a couple of questions for Trainer Rob – submitted through the “Ask me Anything” box to the right…
A blog is like fat camp
FYI, this is a totally random post. But whatevs… I just caught up with the 2nd episode of Huge, and…
