Saying and doing aren’t the same thing. I know I’m stating the obvious here. saying: to express in words; state;…
Archives for October 2010
Sharing some wisdom
First, thanks so much for the encouragement after the yoga video I posted last night. Even after hitting 82 pounds…
Video: Fat, Fit and Yoga
Today started a week of recovery for me with my exercise. I can do low or medium intensity cardio, but…
Ode to Spaghetti Squash
Oh dear spaghetti squash, how have I lived a life without your filling fiber? Your strands of sauce delivery? You…
Writers Block
What happens when a blogger has writers block? I had it last night, and was feeling it today. So, I…
When did it start?
When I was in kindergarten, I was a teachers pet. My mom said it was because I had such a…
Video | Gym 10.16.10
Can I just say, I’m totally feeling great today. I feel in control and on a great path. Hopefully this…
Treading Water
I wanted to thank everyone for the encouragement I’ve gotten for this weeks posts. Seriously- either through comments on the…
Weigh In | October 11, 2010
One of the downsides to being a weight loss blogger is that when things don’t go very well at a…
A Rambling Vlog
Last night, I felt like I had so much to say, so I turned on my camera and just started…
Last Chance Workout
Today I had a session with Trainer Rob. Since I haven’t been on the scale in nearly a month (a…
Spin class, take two
Last Saturday, I took my first spinning class. It took about 4 days, but my donkey walk finally went away….