Archives for October 2010

Fitness · October 27, 2010

Saying versus Doing

Saying and doing aren’t the same thing. I know I’m stating the obvious here. saying: to express in words; state;…

Serious · October 25, 2010

First, thanks so much for the encouragement after the yoga video I posted last night. Even after hitting 82 pounds…

Fitness · October 24, 2010

Today started a week of recovery for me with my exercise. I can do low or medium intensity cardio, but…

Fitness · October 21, 2010

Oh dear spaghetti squash, how have I lived a life without your filling fiber? Your strands of sauce delivery? You…

Fitness · October 20, 2010

What happens when a blogger has writers block? I had it last night, and was feeling it today. So, I…

Fitness · October 17, 2010

When I was in kindergarten, I was a teachers pet. My mom said it was because I had such a…

Fitness · October 16, 2010

Can I just say, I’m totally feeling great today. I feel in control and on a great path. Hopefully this…

Fitness · October 14, 2010

I wanted to thank everyone for the encouragement I’ve gotten for this weeks posts. Seriously- either through comments on the…

Serious · October 11, 2010

One of the downsides to being a weight loss blogger is that when things don’t go very well at a…

Fitness, Serious · October 10, 2010

Last night, I felt like I had so much to say, so I turned on my camera and just started…

Fitness · October 9, 2010

Today I had a session with Trainer Rob. Since I haven’t been on the scale in nearly a month (a…

Fitness · October 8, 2010

Last Saturday, I took my first spinning class. It took about 4 days, but my donkey walk finally went away….