This morning started off with a fizzle when I woke up late, having missed my 5:30am spin + yoga class,…
Archives for January 2011
Tick Tock
I’ve been thinking a lot about time lately. How I use my time, how much time I waste, etc. I…
Confidence
I had my review at work today, and my boss mentioned that I am really doing a great job, but…
BodyMedia FIT Review Update
I first reviewed my impressions of the BodyMedia FIT in July 2010 and I have gotten quite a few messages…
4 Tips for Bouncing Back
I can’t believe the weekend has flown by. I feel like I have been playing catch-up all weekend and still…
Words of Wisdom
Saw this and loved it, so am sharing. You can download it from the original source. Hope everyone is having…
Food
I talk about workouts a lot, and post videos of the gym and such, but I never talk much about…
The Anytime Reset
You know what’s amazing? We, as human beings, hold so much power over our future. As autonomous creatures, we have…
The Funk Continues
Day 8 of “The Funk” continues. Things I miss because of “the funk:” Coherent thoughts Being awake The gym Energy…
The Start of 2011
Happy *cough* *cough* New Year! My dad and his friend left this morning, and my sister left yesterday morning, so…