Starting weight: 455
Last weigh in: 343
Loss this week: -0
Total lost: -112
While it always stinks to have a goose egg for the week, I feel really great. My food has been on-point and I feel much more in control of what I'm eating. I'm still measuring portions and eating the proper mix of carbs and protein. I forgot to take my diuretic for my pitting edema yesterday, so I know I'm retaining water. Also this week suddenly many of my clothes are too big, and oddly enough, so are my shoes! If only I had a shoe budget to help fill the void… 🙂
I know next week will be better. Onward and downward!