I first reviewed my impressions of the BodyMedia FIT in July 2010 and I have gotten quite a few messages…
Blog
4 Tips for Bouncing Back
I can’t believe the weekend has flown by. I feel like I have been playing catch-up all weekend and still…
Words of Wisdom
Saw this and loved it, so am sharing. You can download it from the original source. Hope everyone is having…
Food
I talk about workouts a lot, and post videos of the gym and such, but I never talk much about…
The Anytime Reset
You know what’s amazing? We, as human beings, hold so much power over our future. As autonomous creatures, we have…
