Update: Congrats to Tammy and Jessi for being the winners as drawn from random.org! My last 5K was NAMI Walks…
Blog
Anklegate + Tabata Style
Anklegate: It started in March of 2011 when I was training for a half marathon. My left foot and ankle…
New Gwynnie Bee Arrivals
It’s time to show off some more new arrivals from Gwynnie Bee! Gwynnie Bee is like Netflix for clothing. You…
“Need To” versus “Want To”
I spent the past week and a half working out of town, so apologies for the radio silence. While out…
Hidden Health Lessons from “Bridesmaids”
Emmie Note: Today, we’ve got a guest post from Chris, who blogs at thiiirdly. He’s also on a weight loss…
