One of the top questions I get emails about doesn’t have to do with diet or exercise, it has to…
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Your Mom is Why You’re Fat
I was checking out a story over at Fast Company online when my eyes immediatley darted to a photo of…
She Believed
I’ve struggled a little with motivation this past week. My schedule has been more hectic than usual and my sleep…
My advice on walking
Earlier this week I took a blog field trip to Big Girl Bombshell to talk fashion. Today, I hopped on…
What Support Means to Me
The past couple of months have been difficult along this personal weight loss and fitness journey. Between dealing with pain…
