This past couple of weeks, I've worked hard to re-form my exercise habit that I had prior to my injury-of-a-freakin-lifetime. Take it from me: if you're in a workout routine currently, DO NOT STOP if you can avoid it! Man alive, it's been difficult to get my mind back into making time for the gym. Case-in-point? On my second back-at-it workout, I moaned and groaned and cursed myself before finally getting into the car to drive to the gym. I reasoned with myself that once I got in the car, I would stop being such a baby and get over it. Instead, halfway there, I started looking for places where I could do a U-turn to head back home. Thankfully, I decided to stay headed in the right direction, and I was so glad I did.
Go check out my advice for getting back into a routine – over on the Enell blog today.
Oh – sweaty face photos. I swear I'm smiling big on the inside in all of them!
I wanted to also thank those for leaving comments and concerns on my latest blog post about the pain I was having. I'm doing great now and am trucking along without stuffing my face with carbs!